3 x 1-hour Coaching Sessions

Service Description

If you want to create sustainable change in your life and you are looking for someone to help you on this journey, this is the option for you. During the three session we will: • Explore and understand your story and the challenges you are facing • Help you take ownership of your life • Envision your ideal life and what it looks like and feels like, and identify what is stopping you from achieving it • Determine what actions you can that will support you in your change journey The Your Story Coaching Approach exercises will be used throughout the sessions and take-home exercises will be provided to keep the momentum going in between sessions. Coaching sessions are available in-person and online.